Do you find yourself rushing through life, just moving from one task to the next - surviving? These days it's too easy to exist in a haze of obligation (both real and imagined) instead of making conscious choices about how to live your life.
After years of being driven by what she thought she 'should' be doing, and missing out on many of those little magical moments that life has to offer, founder Kelly slowly rediscovered that childlike joy of living in the present moment. You can too.
Magic Moments is all about practical, simple, effective and most importantly enjoyable tools and techniques that create the space you need to actually fully experience and love your life. They're so simple that they'll effortlessly become part of your daily routine, a little like brushing your teeth.
We get it, this sector is full of wildly mysterious claims and can almost seem borderline unhinged at times. It doesn't have to be that way. Magic Moments combines breath work, gentle movement, and mindfulness focused meditation as well as mindset guidance - so that you can enjoy their many proven benefits. If something does feel or sound 'woo' just let us know and we'll explain the science backed rational behind it.
Thich Nhat Hanh